1:1 mentoring

Supporting your most spacious, soft & sustainable Self. For the tender hearts, sensitives, black sheep and daydreamers. Welcome. You are not wrong for how much you feel or don’t feel, the way in which you want to move through the world and what it is you want to create. Trust that you can lead life not from the fearful armouring around your heart, instead from the gentle yet powerful magic from within.

retreats

Caroline’s retreat spaces remind us of the art of receiving, also known as being held when it’s normally you doing all the holding. These immersive experiences are no means an escape but instead a river in which feeds into yourself. Held locally in New Zealand and internationally these experiences are one of deep rest and settling back into the essence of ourselves.

meet Caroline

Caroline is an Embodied Yoga Teacher, Meditation Guide & Retreat Facilitator. Through a somatic compassionate inquiry she provides a sense of refuge for the tender hearts and those navigating what may feel like a difficult inner terrain. She is Trauma Informed and welcomes those from all walks of life.

Words of Appreciation

  • Kayley Brenna

    My time with Caroline in the mentorship container has been one of the most soul shifting experiences. I came into the course feeling distant to who I truly am, feeling lost and confused. After guidance and awareness I was able to strip away old identities and step into who I truly am. It has changed my life and opened up my eyes to so much more than I thought was possible.

  • Jessie Hunt

    I joined Caroline’s Retreat because I suffer with anxiety and struggle to follow my intuition and align my life with who I really am. This retreat was such a perfect to step into that, learn about who I am and how to align everything that being a woman comes with, into my day to day living. I now feel strong, confident, I am a woman, I am happy, and this retreat has brought me so much of that! Caroline gets you to tap into who you really are as a person at every depth.

  • Esther Cargeeg

    Caroline has made me feel so comfortable in what I am and where I'm at on my journey. Being in such a warm and supportive container has helped me to feel less alone in what I am feeling and experiencing in my life. I am proud to have invested in myself.

Follow along on the journey @home.with.caroline

To move in a way that fosters a kinder connection to self has been deeply nurturing. To arrive on my mat and simply listen. Not out of expectation and instead to respond, to meet, to witness and hold. Letting myself know, “I am here. I am p
India on film 🎞️🧡 captured by my beautiful @oliviiallee 😙😙 India, you still have a piece of my heart!! ✨
This time feels like a natural sigh. Stoked on slowwww, butterflies, sunsets, my favourite dress, fresh mango, doggos, devotion, squeezing loved ones by the lake, adoring and giggling over the world of fiction, talking to the trees, art as pictures
2.5 weeks in the cocooned rainy season of Bali. I found myself returning back to the parts of myself still longing to be heard and cared for. I found myself meeting disappointment that I was once again meeting these parts that I consciously and unc
More on India because it sure left a good imprint 🧡🧡🇮🇳
India, November 2024 💛 The pull towards India has been present for a while. I now see why. The rituals found in different pockets, faith weaved in to all facets, beauty found in the rawness, a sensory feast, a passage, a reconnection. Photos and